Ya, ya, so I have been slacking off on the updates. Not as bad as some of you though. I think it has to do with the weather, It has been raining for about 2 weeks straight. This would be normal if I lived in Vancouver, but here it is a little strange. Well at least it will be nice and green. So how you been? We had a bbq on the weekend, lots of nice people showed up, had lots of good food washed down by lots of good beer(not bear). I have found that after 3 weeks of running I have runners knee, this sucks. Any reading I do says to take a month off, I am just getting into it and enjoying the whole fitness thing. I had my beautiful wife pick up a leg tensor last night, it seems to work quite well. Which means I will have no problem with my knee when I hit the lake in 3 days. I was worried because of how much pain I was having that I wouldn't be able to ride, but the tensor will do nicely.
So new Foo in 1 week. I am expecting most of you to buy this, and support the Foo. Cause I pitty the Foo who don't get the Foo, Foo. It is good Foo you. Ya, ok a little too much Fooing. It is just so easy to go Foo wild sometimes.
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